Retirees: Are You Unknowingly Accepting an Ageist Bias?

Retirees: Are You Unknowingly Accepting an Ageist Bias?

You aren’t really over the hill, are you?  Do you believe your best years are behind you?  Are you holding back from doing things you love because of fear or worry?  It’s easy to do, given our culture’s tendency to value youth and dismiss retirement as a “less than” life.  Here’s how to change that lens.

 

What’s More Valuable, Your Younger You or You Today?

That’s a loaded question.  And the crux of society’s ageist bias.  Sure, your younger body might have been able to do more, faster and that was great for that time.  Now, you are wiser, and your unique individuality is shining through.  Perfect for this time.  Want to be happy in retirement?  Stop comparing you today to your younger you.  Just stop – you’re comparing apples to oranges.  Start recognizing that now is the best time of your life!

“Age is perhaps the most inaccurate measure of personal identity, capabilities, intelligence, pace and stamina.”  Dr. Richard Johnson

 

Luster or Lack-luster?

Listen to yourself.  Are you complaining about your aches and pains and how difficult things are?  Are you reminiscing of your good old days… a lot?  Are you worried about tomorrow and what might happen?  Have you turned into a know-it-all cynic?  Or, are you excited about your hobby, committed to a special project, exhilarated by reaching new goals?  The difference is luster.

Yes, you’ve still got it baby!  That zest and vitality comes from being fully engaged in life today. Optimism, enthusiasm, humour, adaptability, balance and your uniqueness are elements that give you luster.  Being content in your life right now, is one of 15 success factors for a happy retirement identified by Dr. Johnson, expert on retirement and adult development.  (He calls it “current life stage satisfaction”.)  Check out this post on 7 habits to happiness, or this one on how to find your new purpose to shine up your luster.

“Don’t ever lose your luster!” Earl Nightingale

 

Live Fully in the Now

You’ve heard this, probably many times, but it can be hard to do.  It takes practice for some of us, and we must continually remind ourselves to be fully present in life right now. We can’t change the past and we can’t predict the future, but we can seize today.

“Yesterday is a cancelled cheque, tomorrow is promised to no-one.  All we really have is right now.”   Dr. Wayne Dyer

 

Retirement can bring you so many possibilities if you are open to them. It is a time for personal development, and taking on new learning, hobbies or leisure activities.  It’s a time to reflect on and live your life’s purpose and truly savour meaningful relationships.  Best of all, it’s a time to honour your uniqueness and spark your sizzle!   It really can be the best time of your life!

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